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Is Tehran Safe? A Guide for Foreign Tourists

Everything You Need to Know About Safety in Tehran

One of the most common questions asked by travelers considering a visit to Iran is, “Is Tehran safe?” As the capital city and one of the largest urban centers in the Middle East, Tehran may seem overwhelming to first-time visitors. However, the reality is that Tehran is generally safe for tourists, and many who visit leave with positive experiences. Like any large city, there are safety precautions to keep in mind, but with the right preparation and awareness, you can explore Tehran with confidence.

General Safety in Tehran

1. Crime Levels

Tehran, like many major cities, experiences some level of crime, but it is largely limited to petty theft like pickpocketing, particularly in crowded areas such as markets and public transport. Violent crime targeting tourists is extremely rare. Most visitors find that Tehran is safer than many Western cities when it comes to personal safety.

2. Local Law Enforcement

Iranian police and security forces maintain a strong presence throughout Tehran, especially in tourist areas, ensuring that crime rates remain relatively low. You’ll often see officers patrolling streets and popular attractions, and they are usually approachable if you need assistance.

Tips for Staying Safe in Tehran

Tehran Grand Bazaar
Tehran Grand Bazaar

To help you enjoy a safe trip, here are some practical tips to follow during your stay in Tehran:

1. Stay Aware of Your Belongings

As with any major city, it’s important to keep an eye on your belongings. Avoid carrying large amounts of cash and valuables, especially in crowded areas like Tehran Grand Bazaar. Use a money belt or secure bag to prevent pickpocketing.

2. Use Reputable Transportation

Tehran has a reliable public transportation system, including buses and the metro, which are generally safe to use. However, if you prefer to use taxis, make sure to use official or app-based services like Snapp, which is widely available across the city.

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3. Respect Local Customs

Iran has strict cultural norms, especially concerning dress codes. Women are required to wear a headscarf and modest clothing in public, while men should avoid wearing shorts. Respecting these customs helps you avoid unwanted attention and ensures a smoother travel experience.

4. Watch Out for Traffic

One thing that might surprise you about Tehran is the chaotic traffic. Driving in Tehran can be hectic, with drivers often ignoring traffic laws. If you’re crossing the street, make sure to be extra cautious, as pedestrian crossings are not always respected.

Health and Hygiene Considerations

Tehran's Air Pollution
Tehran’s Air Pollution

1. Clean Drinking Water

Tap water in Tehran is generally safe to drink, but many tourists prefer to stick to bottled water, which is readily available. It’s a good idea to carry a bottle with you, especially during the hot summer months when staying hydrated is crucial.

2. Air Pollution

One of Tehran’s biggest environmental challenges is air pollution, which can be particularly severe during the colder months. If you have respiratory issues or are sensitive to pollution, it’s important to monitor the air quality during your stay and limit outdoor activities on days when pollution levels are high.

Women’s Safety in Tehran

Women’s Safety in Tehran
Women’s Safety in Tehran

Female travelers may have specific concerns about safety in Tehran. The good news is that Iran is generally safe for solo female travelers, though there are some cultural norms to be aware of:

  • Dress Code: Women must wear a headscarf (hijab) and loose clothing that covers their arms and legs. Observing these rules is not only respectful but also helps avoid drawing unnecessary attention.
  • Public Behavior: Public displays of affection are not allowed, and women should be mindful of maintaining modesty in public spaces. However, Iranian people are generally very hospitable and welcoming to tourists, including women.

For more information on female-only tours in Iran, check out the offerings from SURFIRAN and OrientTrips, which cater specifically to women travelers​.

Is Tehran Safe at Night?

Traveling to Tehran in Summer ()
Valiasr Street at Night, Tehran

Tehran is generally safe at night, especially in tourist-friendly areas like Valiasr Street or Tajrish Square, which remain lively even after dark. However, it’s still advisable to avoid poorly lit or isolated areas, as is the case in any major city.

If you’re planning to explore Tehran’s vibrant nightlife or enjoy a late-night stroll, make sure you stick to well-lit and populated areas. Additionally, it’s a good idea to use a taxi or a ride-hailing app like Snapp to get back to your accommodation safely.

Political Safety and Protests

Occasionally, Tehran experiences political demonstrations or protests. These are typically well-contained, but as a foreign visitor, it’s best to avoid any gatherings or protests. Keep an eye on local news and be mindful of your surroundings. If you encounter any form of political unrest, move away from the area and seek guidance from your hotel staff or local contacts.

Tourist Scams in Tehran

While scams targeting tourists are not common in Tehran, there are a few things to watch out for:

  • Overcharging: In markets or when using services like taxis, some vendors or drivers might attempt to overcharge foreigners. To avoid this, it’s helpful to know the local prices or agree on a fare before starting your journey.
  • Fake Tour Guides: Stick to reputable tour companies like SURFIRAN or OrientTrips, which offer trustworthy services for tourists​​. Avoid accepting unsolicited offers from strangers who claim to be guides.

Tehran: A City of Friendly Locals

Tourists in Tehran
Tourists in Tehran

One of the standout features of visiting Tehran is the warmth and hospitality of the local people. Despite the challenges you might expect from a bustling metropolis, many visitors are pleasantly surprised by how welcoming Iranians are toward foreign tourists. It’s not uncommon for locals to approach you out of genuine curiosity, offer assistance, or even invite you for tea. Embrace these interactions, as they can lead to memorable experiences and help you see Tehran through the eyes of its residents.

To make the most of your trip and ensure a safe journey in Tehran, check out these resources:

Important Emergency Contacts for Tourists in Tehran

1. Emergency Numbers:

  • Police (110) – For reporting crimes or urgent police assistance.
  • Ambulance (115) – Medical emergencies and urgent health issues.
  • Fire Department (125) – Fire incidents or rescue operations.
  • Tourist Police (1130) – Special police assistance for tourists in Tehran.
  • Traffic Accidents (197) – For reporting road accidents.

2. Health Services:

  • Pharmacy Finder: Ask locals for “Pharmacy on duty” (داروخانه شبانه‌روزی).
  • 24/7 Hospitals:
    • Imam Khomeini Hospital Complex – +98 21 6119
    • Tajrish Hospital – +98 21 2274 0260
  • COVID-19 Hotline (4030) – For coronavirus-related inquiries.

3. Consular Assistance:

  • Your Embassy or Consulate – Always have the contact number of your embassy or consulate in Tehran for passport or legal assistance.
  • For lost or stolen passports, report to the nearest embassy or consulate immediately.

4. General Assistance:

  • Tehran Tourist Information (137) – For information on tourist attractions, transportation, or general inquiries.
  • Roadside Assistance (09629) – For car breakdowns or assistance on the road.
  • Tehran Metro Hotline (1888) – Information on subway routes and schedules.

5. Transportation:

  • Tehran Airport (IKA) Information (199) – For flight information and inquiries.
  • Tehran Taxi Services: Call 1833 to request a taxi or use ride-hailing apps like Snapp or Tap30.
  • Public Bus Information (1888) – For routes, timetables, and public transport inquiries.

6. Mobile and SIM Card Services:

Here is a list of the phone numbers and email addresses for the support services of the three major mobile operators in Iran:

1. Hamrah Aval (MCI)

Hamrah Aval (MCI) ()
  • Phone (from mobile): 9990
  • Phone (from landline): 09129990
  • Fax: 09129999900
  • Email: 9990@mci.ir
  • Administrative office phone: 02181711

2. Irancell

Irancell
Irancell
  • Phone (from Irancell): 700
  • Phone (from other lines): 09377000000
  • Phone (for fixed internet support):
    • From Irancell lines: 707
    • From other lines: 09377070000
  • Email: cs@mtnirancell.ir

3. Rightel

Rightel
Rightel
  • Phone (from Rightel): 200
  • Phone (from other lines): 09202000000
  • Fax: 02126214696
  • Email: pr@rightel.ir

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SURFIRAN Editorial Team

SURFIRAN is an Iranian tour operator and travel agency offering tour packages to those interested in Iran. It provides the tourists with services needed to travel to Iran, offers tours across the country, and assists the tourists in obtaining Iranian visas.

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