Discover the best seafood dining experiences in Tehran, a city renowned for its diverse culinary landscape. Our guide to the top seafood restaurants in Tehran highlights establishments known for their fresh catches, innovative dishes, and exceptional service. Whether you’re seeking a luxurious meal or a casual dining spot, this list caters to all preferences. Dive into Tehran’s seafood scene and savor flavors that promise to delight your palate. Explore more about Iran’s culinary tours at SURFIRAN and plan your journey with ease.
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1- Rafael Seafood Restaurant
The first seafood restaurant we introduce in this article is Rafael, known for offering authentic southern dishes. This restaurant is extremely popular and well-known among Southerners living in Tehran. A unique feature of this restaurant is live southern music performances, enhancing the southern atmosphere for guests.
The menu at Rafael includes various authentic southern and seafood dishes such as:
- Dopiaza Fish
- Seafood Platter including grilled barramundi, salmon, and shrimp
- Shrimp Ghalyeh
- Fish Ghalyeh
Address of Rafael Seafood Restaurant
Tehran, Karim Khan Street, Mirzaei Shirazi Street, No. 30
Contact Number
+98 21 88916903
Operating Hours
Daily from 12 PM to 12 AM
See the Location on Google Maps
2- Lakan Seafood Restaurant
Lakan Seafood Restaurant, another renowned and well-recognized seafood restaurant in Tehran, is located in the city center and welcomes numerous guests daily. This restaurant features an old-school charm and a high-quality menu serving various seafood and southern dishes. Given its central location, it’s best to visit on non-working days or use public transportation to get there.
Menu highlights at Lakan include:
- White Fish Rice
- Norwegian Salmon
- Smoked Fish
- Rainbow Trout
- Hoki Fish
- Sour Kooli Fish
- Mirza Ghasemi
Address of Lakan Seafood Restaurant Tehran
Tehran, Republic Square, beginning of Republic Street, No. 1648
Contact Number
+98 21 66427848
Operating Hours
Daily from 11 AM to 11 PM
See the Location on Google Maps
3- Sensu Seafood Restaurant
Sensu, essentially a seafood fast-food restaurant, uniquely offers seafood dishes. With two branches in different parts of Tehran, Niavaran and Ferdows Street, Sensu provides a full menu at reasonable prices.
The menu includes:
- Various Sandwiches
- Pasta
- Pizza
- Grilled and Puffy Shrimp
- Fried Shrimp
- Norwegian Fish
- Seafood Pasta with Shrimp
Address of Sensu Restaurant
Niavaran Branch: Tehran, Niavaran, Yaser Three-way, corner of Raz Alley
Contact Number
+98 21 26208016
Operating Hours
Daily from 12 PM to 12 AM
See the Location on Google Maps
4- Mr. Crab Seafood Restaurant
Mr. Crab is one of Tehran’s most famous and recognized seafood restaurants, offering unique and high-quality seafood dishes.
This luxurious and elegant restaurant serves a full menu of delicious dishes including:
- Seafood Salad
- Various Fish
- Fried Shrimp
- Fish Fillet
- Rice with Fish
Address of Mr. Crab Restaurant
Tehran, Amaniyeh, Nelson Mandela Boulevard, Nahid East Street, No. 28
Contact Number
+98 21 88364643
Operating Hours
Daily from 11 AM to 11 PM
5- White Fish Seafood Restaurant
White Fish, a chic and luxurious seafood restaurant in the Zafaraniyeh area of Tehran, satisfies all customers with its comprehensive, high-quality menu and exceptional service. The professional chefs and staff prepare a food menu with high-quality ingredients close to international standards. The restaurant also offers additional amenities like free internet, event and party halls, and parking.
Recommended dishes at White Fish include:
- Various Fish and Shrimp
- Various Kebabs
- Northern Dishes like Baghala Ghatogh, Mirza Ghasemi, and Tareh Torshi
- Gilaki Stews
- Special Seafood Platter
Address of White Fish Restaurant
Tehran, Zafaraniyeh, towards Saadabad Palace, Taheri Street, next to Saman Bank
Contact Number
+98 21 22704829
Operating Hours
Daily from 12 PM to 12 AM
6- Kenzo Seafood Restaurant
Kenzo, actually a Japanese restaurant, serves various Japanese dishes. Kenzo is one of the high-quality restaurants in Tehran, popular among its customers and hosts numerous guests daily. An interesting and positive aspect of this restaurant is that the kitchen is visible to customers, and all dishes are prepared in front of them. However, due to its diverse menu and high quality, Kenzo is considered one of the more expensive restaurants in Tehran. Kenzo has two different branches in Vanak and Evin.
The recommended menu at Kenzo includes:
- Various Types of Sushi
- Crab Dishes
- Lobster Shrimp
- Seafood Platters
Address of Kenzo Restaurant
First Branch: Vanak Square, Shahid Khodami Street, No. 30 Second Branch: Evin, Parsian Azadi Hotel
Contact Number
+98 21 88888222
Operating Hours
Daily from 12 PM to 12 AM
See the Location on Google Maps
7- Fish and Chips Restaurant Chain
Another great seafood restaurant in Tehran that you must try is the luxurious and stylish Fish and Chips, with two different branches named Uncle Jack and Uncle Jimmy across Tehran. This restaurant has innovated by offering seafood in fast-food style.
Some recommended items at the two branches of Fish and Chips include:
- Various Grilled Fish
- Shrimp Noodles
- Pasta with Shrimp
- Caesar Salad with Shrimp
- Fried Shrimp
Address of Fish and Chips Restaurants
Uncle Jimmy Branch: Tehran, Saadat Abad, Book Square, Kooh-e Noor Boulevard, Opal Commercial Complex, Food Court, 9th Floor
Uncle Jack Branch: Tehran, Shahrak-e Gharb, Farahzadi Boulevard, West Dadman Boulevard, Baharestan Street, No. 9
Contact Number
+98 21 26350320
Operating Hours
Daily from 5 PM to 12 AM
See the Location on Google Maps
8- Narenjestan Seafood Restaurant
Narenjestan, a luxurious and very chic international seafood restaurant in Tehran, is highly popular and recognized among tourists and locals. The menu at this restaurant not only includes seafood but also features a variety of international dishes. If you’re looking for a great restaurant in West Tehran, Narenjestan is undoubtedly the best choice.
Some of the restaurant’s items include:
- Pasta with Shrimp
- Various Types of Sushi
- Fried Shrimp and Fish
- Various Grilled Fish
- Caviar
- Chicken Marsala
- Tandoori Salmon
- Vegetable Noodles
Address of Narenjestan Restaurant
Tehran, Saadat Abad, Western Sarv, City Hall Square, Qeyser Aminpour Four-way, Sarv Complex, 11th and 12th Floors
Contact Number
+98 21 22085353
Operating Hours
Daily from 12 PM to 12 AM
See the Location on Google Maps
9- Gobgoo Southern Seafood Restaurant
Gobgoo can be introduced as one of the top three seafood restaurants in Tehran, located in Shahrak-e Gharb and specializing in cooking and serving southern dishes, especially from the city of Bushehr. By choosing this restaurant, you’ll spend hours in the atmosphere of the south and the city of Bushehr, tasting the best Bushehr dishes. In this restaurant, live southern music and Khiam reading ceremonies, which are traditional and local ceremonies of Bushehr, are also performed. Additionally, this is the only restaurant in Tehran where you can enjoy Gulf lobster, known as king shrimp.
Some of the best items on Gobgoo’s menu that we recommend trying include:
- Puffy Shrimp
- Various Fish like Barramundi
- Fried Fish Fillet
- Fish Ghalyeh
- Gulf Lobster
- Stuffed Fish
- Southern Lentil Stew
- Southern Dessert Ranginak
Address of Gobgoo Restaurant
Tehran, Shahrak-e Gharb, Iran Zamin, Mahstan, corner of 2nd Alley, basement level
Contact Number
+98 21 86127288
Operating Hours
Daily from 12 PM to 12 AM
See the Location on Google Maps
10- Golden Dragon Restaurant
Golden Dragon is essentially a Chinese restaurant serving various East Asian dishes. Golden Dragon can be introduced as the oldest Chinese restaurant in Tehran, which, in addition to its menu, also has a decor completely styled in Chinese fashion. The diverse and high-quality Chinese menu of this restaurant can even attract those who are not fans of Chinese food.
Some of the recommended dishes at this restaurant include:
- Various Fish and Shrimp
- Spicy Soup with Shrimp
- Chow Mein with Shrimp
- Puffy Shrimp
- Noodle Soup with Shrimp
- Various Types of Sushi
- Lobster Shrimp Dish
Address of Golden Dragon Restaurant
Tehran, Shariati Street, Roman Bridge, beginning of Andarzgoo Boulevard
Contact Number
+98 21 22230292
Operating Hours
Daily from 11 AM to 11 PM
See the Location on Google Maps
11- Avocado Seafood Restaurant
Another excellent seafood restaurant in Tehran, Avocado Seafood Restaurant, has made its mark among the best restaurants in Tehran with its diverse and high-quality Asian and Italian menu. Avocado is a cafe-restaurant that, in addition to a variety of seafood dishes, also serves great breakfasts, which we recommend trying during your trip to Tehran.
The recommended menu at Avocado includes:
- Various Sushi
- Various Fish
- Asian and Italian Dishes
Address of Avocado Restaurant
Tehran, Vanak, Mollasadra Street, Shiraz North Street, Hakim Azam Alley, Park Prince Complex, next to Pasargad Park
Contact Number
+98 21 88212105
Operating Hours
Daily from 12 PM to 12 AM
See the Location on Google Maps
12- Rousha Restaurant Collection
Rousha, with several branches in Tehran, is one of the highest quality and most recognized restaurants in Tehran where you can taste authentic seafood dishes. Rousha’s sushi is very famous and popular, and we recommend trying Rousha’s sushi even if you’re not a fan of sushi. In addition to seafood and Asian dishes, Rousha also offers a breakfast buffet.
Address of Rousha Restaurant
Niavaran, intersection of Farmanieh and Ammar, Department Store Rousha 9th Floor and R Floor
Contact Number
+98 21 25714000
Operating Hours
Daily from 12 PM to 12 AM
See the Location on Google Maps
13- Kubaba Seafood Restaurant
Another Tehran restaurant with a seafood menu, Kubaba Seafood Restaurant, has four different branches in Jordan, Bam Land, Lavasan, and Iran Land. In this restaurant, you can try a diverse and complete menu of various seafood dishes as well as a breakfast menu.
If you’re visiting Tehran, you can taste authentic seafood dishes at one of the four branches of Kubaba Restaurant.
Address of Kubaba Restaurant
Jordan Branch: Jordan, Golkhaneh Alley, No. 257, First Floor
Bam Land Branch: End of Hemmat Highway, Shahid Khrazi Highway towards Persian Gulf Lake, 45th Argavan Street, Moje Square, Moje Street, Bam Land
Lavasan Branch: Lavasan, Sky Center Business Complex, Third Floor
Contact Number
+98 21 4044 7417
Operating Hours
Daily from 12 PM to 5 PM
See the Location on Google Maps
14- Mezlek Restaurant
Mezlek Restaurant is also a southern-style seafood restaurant offering the best and highest quality southern dishes. The restaurant claims that the high quality and freshness of its dishes are due to the daily shipment of ingredients from the south to the restaurant.
This restaurant is located in Ekbatan Town and hosts numerous customers daily.
Address of Mezlek Restaurant
Ekbatan Town, Phase One, Entrance of Block B One, Super Four, No. 28
Contact Number
+98 21 44666697
Operating Hours
Daily from 12 PM to 12 AM
15- Negin Restaurant
The last seafood restaurant we intend to introduce in the list of the best seafood restaurants in Tehran is Negin Restaurant, located in Sadeghieh. In addition to a diverse and high-quality menu, one interesting aspect of this restaurant is the unique shape of its building, which is constructed in the shape of a ship and has a very chic and luxurious interior. Another point is the beautiful roof garden and courtyard of this restaurant, where guests can enjoy high-quality dishes and a pleasant atmosphere in an open space. In addition to seafood dishes, you can also enjoy international and Iranian dishes at this restaurant.
Negin restaurant address
2nd floor of Sadeghieh, Ayatollah Kashani Blvd., South Janatabad Intersection, corner of Niro St
Contact Number
+98 21 44014574
Operating Hours
Every day from 12 noon to 12 midnight
Final Words
In conclusion, Tehran’s seafood restaurant scene is as diverse and vibrant as the city itself. From the luxurious to the quaint, each of the top +10 seafood eateries offers a unique blend of flavors, ambiance, and culinary excellence. These destinations not only serve delicious dishes but also create unforgettable dining experiences, reflecting Tehran’s rich culinary traditions and innovation. Whether you’re a local food enthusiast or a traveler eager to explore Tehran’s gastronomic delights, these restaurants are sure to satisfy your seafood cravings and leave you with lasting memories. For a hassle-free journey and more insights into Iran’s culinary landscape, consider planning your trip with SURFIRAN.
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